Regulate - an app built for ADHDers, by ADHDers.
Regulate is jam-packed with information on HOW your ADHD brain and nervous system impact your life, and WHAT to do about it. Providing education created by mental health practitioners with the ADHD brain in mind, use evidence-based resources to understand how your brain, nervous system, and emotions work.
Whether you just need some strategies to get your laundry done, or you want to learn how to accept yourself, Regulate has the information and strategies you need to succeed in your daily life, and tons of group sessions to join in on to unpack these topics.
Sign up now!
Disclaimer: The information provided on this mental health app is for educational purposes only and should not be considered a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment. Never disregard professional medical advice or delay in seeking it because of the information made available on this app.
INFORMATION ABOUT THE APP AND PURCHASE OPTIONS
By signing up, you will get access to subscription(s) that include features such as progress tracking, and offline sync.
The download of Regulate is free of charge. No free trial offered. Should you use Regulate app to access in-app content via available subscription(s), a payment will be charged to your credit card through your App Store account . A subscription renews automatically unless canceled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing.
Subscription(s) can be managed and auto-renewal turned off in Account Settings in the App Store after purchase.
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https://passion.io/privacy-policy